I have been doing more heavy lifting workouts and was getting really bad leg cramps. I’m also almost 42 and have been having awful night sweats and poor sleep. I decided to try this cream and it is a life changer. No more leg cramps, better sleep, still overheating at night, but not drenching my clothes. Love it so much, I let various family members use some while they visit and my daughter said it helped with her restless legs after just one use. Try it, you’ll love it!